Mark Crook Weight Loss Diary, Diary, Select A Month

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My last update was on 23rd August 2007, and then 19th October 2007,
looking back now a year later I was in a sorry state,
I am feeling a lot better, although struggling more than ever
 
below are the buttons to the 2007 Diary
 
 
new diary, for 2008, starting one year on from my last 2007 update, it will be full of lots of info on the first date in the diary (23rd Oct 2008), and will explain about how the changes weight program has helped, along with CBT, and some extra personal secrets revealed.
 
Don't miss out on my new adventure (should have been selling the books) as I battle the weight, find out I could have only a year to live at most, and the plans for surgery soon
 
 
 
Please select a 2007 month Below to view the calendar for that month.
 
 
March 07    April 07   
 
May 07  June 07  July 07  August 07   19th Oct 2007 (last update for 2007)