Mon 26th March       10am I never got to sleep this morning till about half past 6, and i'm up already to take my mate to an interview, so along with all the running around i normaly do on a monday, i wont get much time to be on the forum till tonight,.   Im just off so catch you all later.     Update 8pm I have decided to have a day off the computer, in total i have spent 5mins online today, and im off again now. need to get an early night to make up for lost sleep over the weekend.     Mark Crook.             Footnote Please remember to sign my guest book, inspirational thoughts can be left in the guest book at any time.. and as often as you wish.   Also remember to sign up to our fat 2 slim, slimming help forum.  the forum is for everyone to support each other..  its not just to help me, but to help everyone that wants somewhere to go for inspiration, fun and games. the slimming help forum is a great place to keep track of how everyone is doing..  so come and join in the chat now..  we're all waiting for you.