Mon 23rd April         7.15am. I'm feeling so tired, I get to sleep about half past 4, and its now quarter past 7, so less than 3 hours sleep. Its going to be a busy day do day, I have not even started to pack for my holiday starting tomorrow, this morning I have to take my mate to a meeting ,then to collage, and somewhere find the time to take him for blood tests, the insurance on his car has been swapped over to one of the cars we will be driving back from Tenerife, so we are sharing my car. somewhere to day I have got to take my Nan shopping, and pay a visit to the doctors, and then somewhere I need to finds the time to pack my case.   there are also lots of other things to do, but right now I cant remember any of them, I just hope I remember at some point or this holiday might not happen.   Update 11pm I have been run of my feet all day. I even slipped up and had a McDonalds, it was nice, but I don't want any more. I have just about packed now, and I'm just catching up on the posts on the fat2slim forum.   I will try to do an update in the morning before I jet off, and then I ill be hopefully making a daily update from sunny Tenerife for the next week.   If your reading this from Tenerife, then check out my pictures in the about mark section of the site, and if you see me don't be shy, come and say hello. and make sure I'm not eating bad food too.         Mark Crook.             Footnote Please remember to sign my guest book, inspirational thoughts can be left in the guest book at any time.. and as often as you wish.   Also remember to sign up to our fat 2 slim, slimming help forum.  the forum is for everyone to support each other..  its not just to help me, but to help everyone that wants somewhere to go for inspiration, fun and games. the slimming help forum is a great place to keep track of how everyone is doing..  so come and join in the chat now..  we're all waiting for you.