With all the problems over the last couple of months I have decided to make a fresh start on the weight loss, and have restarted these about me pages. so my first (new) start weight has been entered on Thursday 19th July 2007

Details on the home page about the new start.

My Weight Chart......

I go to slimming world in Kirby, Merseyside every Thursday night. My class leader/consultant is Mandy, and she is brilliant, I also get on well with Eileen who is the area manager for slimming world and has a class on a Wednesday night in Fazakerley, Both are excellent classes to attend.

bellow is my weight chart that I will update each week, after class.

date	weight	amount changed	total loss	Mood
17 July 07	30 stone	n/a	new start
24th July 07	29.8	- 6Lb	6Lb
2nd Aug	29.9	+ 1Lb	5LB
9th Aug	29.9 1/2	+ 0.5Lb	4.5Lb
16th Aug
23rd Aug
30th Aug
6th Sept
13th Sept
20th Sept
27th Sept
4th Oct
11th Oct
18th Oct
28th Oct

This chart will be updated weekly, with my new weight

If you have any questions then feel free to join the fat2slim forum and ask away, also if you would like loads of free slimming help and support to help you lose weight then the fat2slim forum is the place to be.

Please remember to leave a comment on my guest book..

GUEST BOOK HERE

And come and join the my forum

Fat2Slim Here

I can also be contacted direct via email..

mark@markcrook.co.uk