About Mark Crook page 2 Measurements - MarkCrook - FAT2SLIM frum & DAILY SLIMMING DIARY

My Measurements, & Changes

These are the places I have taken all measurements from...

Measurements...

All measurements are taken from my left side whilst standing.

	19/07/2007	19/08/2007	01/09/2007

1, Neck	20"
2, Shoulder	28"
3, Upper Arm	18"
4, Elbow	14"
5, Lower Arm	12"
6, Wrist	8"
7, Around Breast	62"
8, Under Breast	60"
9, Belly Button	63"
10, Hip's	60"
11, Top Of Leg	35"
12, Upper Leg	33"
13, Knee	19.5"
14, Lower Leg	20.5"
15, Ankle	12"
16, Instep	11.5"

This page will be updated each month, with all new measurements.

If you have any questions then feel free to join the fat2slim forum and ask away, also if you would like loads of free slimming help and support to help you lose weight then the fat2slim forum is the place to be.

I can also be contacted via email..

mark@markcrook.co.uk

also please remember to leave a comment on my guest book..

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