8th November 2008
Hi all,
I have a busy week ahead of me now, and I'm not going to be able to get on line as much as normal, over the last week the ground work has been set, with builders, plumbers, gas fitters and glazers all coming around to measure up and check plans, and then starting this Monday I have the first of them in to start work on my bathroom. Its being modified so I can use the shower with more ease, the bathroom is being made much bigger by taking out the old boiler and water tank, and fitting a combo boiler, this will start on Monday, then the toilet and sink will be moved and a walk in shower fitted with wet room flooring, the back door needs to be bricked up, turned into a window, and then the kitchen exterior wall knocked down with a ramp and French doors fitted for access to the back garden. walls will be knocked down, water and gas cut off, and electric with them while works are being carried out, for some of the time I will be staying in my mums house, where there is no internet, but I will still be about online as much as possible.
on Monday I also have a visitor coming, who I cant wait to meet, then on Tuesday a doctor to carry out a medical and asses how I'm getting on. then Friday is my birthday party (although Tuesday is my actual birthday)
Today though its just a case of sorting out all my bits and bobs ready for the next few weeks. its 2.15 now, and I have had breakfast (bran flakes) and dinner (a Scottish pie, and a yogurt) will be having potato in one form or another again tonight.
YOUR HELP IS NEEDED !
I NEED YOUR HELP, I don't mind people just reading the updates in this diary, but I would prefer you to come along to my forum www.fat2slimforum.co.uk and offer some support to me, if you want support yourself then its best place for it, the forum is not just for me, its for everyone. you don't have to need support, just come along say hello and follow events, take part in quizzes, have some fun, just as long as your willing to support people who need it IF YOU CAN.
Fat2Slim Forum is NOT a diet site, but just a bunch of friendly people who are there for one and other. If you don't want to post then feel free not to, but please post a hello so we know your with us ;-) also we have a GUESTBOOK where you can leave quick comments and thoughts about me and the markcrook.co.uk site.If you have any thoughts, comments or suggestions (other than my spelling and grammar) feel free to contact me or leave them on the GUEST BOOK , or FORUM and I look forward to meeting new members on the FORUM soon.
now enough of my waffling, please check out my diary regularly to see how I'm doing.
Bye for now. Mark Crook.