Welcome
Welcome to Markcrook.co.uk
I'm mark, and I set up this site in early 2007 to help myself take positive steps towards losing weight, over the last 18 months, it has not worked for me, because I have gained, but things are coming together, I have been seeing specialists and have had many results back from tests I have been having in relation to my weight, some of these are detailed in THIS diary update.
Things over the last year or so have gone badly off course and I have only stuck things out with the help and support of members and now friends on the support forum I set up
I would jus like to say a BIG thank you to every one on the forum for being there for myself and each other, with out you all I would have given up ages ago.
if your reading this then your either looking for help and support yourself, you have received a card or link about the site and are just interested in me, or you know me already, what ever the reason, please feel free to come and have a look at the forum and sign up to meet the wonderful members.
to find out more about me, with pictures, my online diary please use the links at the top of the page.
Click this text to keep updated on the fat2slim slimming support
forum
Let's get Going Then
Enough for now.. Lets get started on My Diary and
About Mark pages Page's,
this is the start of my journey starting on 26th Feb 2007 - 19th
Oct 2007... and now to restarted on 23rd Oct 2008, after some
setbacks in my plan.
Also please sign up to our Free Fat2Slim Forum for loads of free
slimming help and support.
Mark xxx